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How to Reduce Breath Sounds in AudioDirector

Quiet the in-breaths between phrases so a voice recording sounds cleaner.

Updated Nov. 12, 2026 · 3 min read

AudioDirector's Breath Control finds the in-breaths in speech or singing and turns them down. Use it when every breath stands out in a voice-over, podcast, or vocal track. You get a clip with quieter breaths, ready to export as a new file.

BEFORE · SOUND ON
Listen at 0:03 and 0:07 for the in-breaths. Headphones help.
AFTER · SOUND ON
The breaths drop away, and the speech stays the same.
⚡ Quick Answer: How to Reduce Breath Sounds in 5 Steps
  1. In the Edit room, select your clip and click Breath Control under Restore Audio.
  2. Select Breath only and click Preview to hear the breaths it finds.
  3. Set Gain and Sensitivity.
  4. Preview the Restored result, click Apply, then click OK.
  5. Click Export, name the file, choose a format, and click Export.

Steps to Reduce Breath Sounds in AudioDirector

Step 1: Open Breath Control

In the Edit room, select your clip in the library. Then click Breath Control under Restore Audio in the Editing Tools panel.

The Edit room with the sample clip selected, and the All list, the Restore Audio section, and Breath Control highlighted in the Editing Tools panel
Breath Control, under Restore Audio.

If you don't see Breath Control, choose All from the list at the top right of the panel. The tools the panel shows depend on the tool preset chosen there.

Want to test first? Point to Breath Control, click the i icon that appears next to it, and choose Try with Sample. This example uses that sample, a 10-second clip of speech.

Breath Control works on the whole clip. To fix only part of it, drag across the waveform to select a range before you open the tool.

In the Mix room, select the audio on a track, then open Breath Control the same way. The change applies to the file on that track. When you're done, click Mix to hear it in the mix.

Step 2: Hear the Breaths It Finds

Under Preview, select Breath only and click Preview. You hear only the breaths that Breath Control will turn down, so you can check what it detects.

The Breath Control dialog with Breath only selected under Preview and the Preview button highlighted
Breath only plays just the detected breaths.

Step 3: Set Gain and Sensitivity

The dialog starts on the Default preset, with Gain at -15.0 dB and Sensitivity at 75%. Drag the Gain and Sensitivity sliders. When you move one, the Presets list switches from Default to Custom.

The Presets list open in the Breath Control dialog, showing Default and Custom
The Presets list: Default and Custom.
The Breath Control dialog with Presets set to Custom, and Gain at -27.9 dB, the Sensitivity slider, and the Save as Preset button highlighted
Gain at -27.9 dB. Presets now reads Custom.
SettingWhat it does
GainSets how much quieter the detected breaths get, from -30.0 to 0.0 dB. Drag it left to turn them down more. This example uses -27.9 dB.
SensitivitySets how readily Breath Control detects breaths, from 0 to 100%. If you still hear breaths, drag it right. This example raises it to 92% in Step 4.
Save as PresetSaves your settings as a preset in the Presets list. Use it for audio recorded in the same or a similar place.

Step 4: Preview and Click Apply

This example also raises Sensitivity to 92% to catch more breaths.

Select Restored result and click Preview to hear the clip with the breaths turned down. The button reads Pause while it plays. Select Original audio to compare it with the clip as it was.

When it sounds right, click Apply.

The Breath Control dialog with Sensitivity at 92%, the Preview options, the Pause button, and the Apply button highlighted
Preview the result, then Apply.

Step 5: Click OK

A message tells you the adjustment is complete. Click OK.

The message that the adjustment is complete, with OK highlighted
The adjustment is complete.

AudioDirector adds the fixed clip to the library as a new item marked with an asterisk, here *Breath Control sample.mp3, below the original. The asterisk marks an edited version that isn't exported yet. Your original file on disk doesn't change.

Step 6: Export the Clip

With the fixed clip selected in the library, click Export at the top of the window. In Export Audio, type a File name and click the ... button next to Location to choose a folder.

Choose a Format: WAV, WMA, MP3, M4A, FLAC, or APE. M4A is the default. Then click Export.

The top of the AudioDirector window with the Export button and the edited clip *Breath Control sample.mp3 in the library highlighted
Export, at the top of the window.
The Export Audio dialog with File name and Location, the Format list open on six formats with M4A selected, and the Export button highlighted
Name it, pick a format, and export.

This example exports a WAV file at 48000 Hz and 16 bits. AudioDirector adds it to the library too. It's 10.092 seconds long, the same as the original.

We tested these steps in AudioDirector 365 version 17.0.6908 on Windows.

Don't have AudioDirector yet? Turn down the breaths in a voice-over, podcast, or vocal, and export the clip as a new file.

Download AudioDirector Free →

FAQ About Breath Control

It turns down the breaths it detects. In this example, the speech stayed at the same level, and the clip kept its length of 10.092 seconds. To check your own clip, preview Restored result and Original audio before you click Apply.

Select Breath only and click Preview. If it misses some breaths, drag Sensitivity right. If the breaths it finds are still too loud in Restored result, drag Gain left.

No. Clicking Apply adds an edited version to the library, marked with an asterisk, and the file on your disk stays the same. To save the change as a file, click Export, which outputs your adjustments in a new file.